Friday, May 11, 2012
Egg-stravagant!
I love eggs. They are quick, nutritious, savory, filling and bright! Justin is always amused that I make a meal complete by topping it with an egg. While we don't plan to have our own chickens until next year, we have access to lots of great local eggs. In fact, last weekend, a friend even gave us some of her giant fresh duck eggs. Holy rich! They're great for baking, but I can't quite eat one on its own.
On the other hand, I could eat chicken eggs all day. One of my favorite ways to eat eggs is a breakfast that my dad often prepared for me on Thursday mornings--the day he went into work a bit later. Simple and delish! Soft-boiled eggs mixed with torn up buttered toast. Season with salt, pepper, and hot sauce. Do it!
The perfect soft-boiled egg. Bring water to a boil. Add eggs, cover, and reduce to a simmer. Set timer for 5 minutes. At 5 minutes, rinse eggs under cool water. Crack, peel, and devour.
Who needs grass?
Raspberries! |
It finally feels like spring. Trees are blossoming and the grass is growing--and by grass, I mean dandelions, thistle, and grass. As "homeowners", we purchased our first lawnmower a few weeks ago. A big step into adulthood. We've been pretty diligent about mowing because it is enjoyable and we would like to make friends with all of our new neighbors.
That said, our long term goal is to mow as little as possible and to get as much foods out of our .16 acre lot as possible. So, we've begun converting portions of our lawn into a mulched native plant area and an edible garden.
We're transforming half of our front yard to a mulched "rain garden" with low-maintenance native shrubs. We'll see how low-maintenance it really is when the thistle and dandelions begin to creep through the sheet much. Thanks to a tip from our friend, Shalee, we scored a truckload of wood chips for sheet mulching from a local mill!
The backyard is where the food will be grown. We put in an herb garden and raspberries last weekend, but our main veggie patch is a big experiment. We double-dug half of the plot and got 3 yards of compost from Lazy J Tree Farm that we are going to till in. On the other half of the plot, we've laid cardboard that will be layered with compost and mulch and left to break down for a season.
What have you done to create new garden space with healthy soil?
The great veggie experiment. |
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Herbs outside the back door. |
Thursday, May 3, 2012
simple. yum.
We've been experiencing a drought of bread in the house lately. There's no good excuse as we have a great local bakery, Pane d' Amore, for all of our glutenous needs. That said, the other night, we found nothing breadtastic in sight as Justin was putting together a fantastic nettle soup. My soup experience is not complete without a hunk of something to dip in it. Crackers, tortilla chips...they just will not do.
Our quick fix: biscuits! I found a recipe in Jennifer Reese's Make The Bread, Buy the Butter--an already tattered and food-splattered Christmas gift from my dad. The ingredients are simple, the process quick, and most importantly, you get those amazing pull-apart layers! I've made a lot of biscuits that taste fine but don't have that beautiful layered quality--aren't the layers integral? When I pulled them out of the oven, I exclaimed no fewer than six times, "Look at THESE layers!!!" It's the little things.
They were a great sidekick to Justin's nettle soup. Just remember, they are so much better warm and right out of the oven.
Biscuits
adapted from Jennifer Reese's Make the Bread, Buy the Butter
1 TBS. cream of tartar
1.5 tsp baking soda
3 c. sifted all-purpose flour
2 c. whole wheat flour
10 TBS. cold, unsalted butter, cut into pieces
2. c cold buttermilk (I used almond milk with 2 TBS. cider vinegar)
1. Preheat oven to 450 degrees.
2. Sift all dry ingredients together. Then, add the butter by tossing the mixture with your fingers and then rubbing the mixture between your fingers until the mix is evenly clumpy.
3. Add the buttermilk and stir until the dough is uniformly sticky.
4. Turn the dough on a floured surface and form it into a ball. Then, flatten and roll the dough until it is 3/4 in. thick.
5. Cut the dough into rounds using a widemouthed mason jar and place 1 in. apart on an ungreased cookie sheet.
6. Bake for about 15 minutes or until golden brown. Enjoy them while they're hottt!
What can't you do with nettles?
You may or may not remember the time last summer that Justin and I couldn't stop picking blueberries. Fifty pounds later, we bought ourselves a deep freezer to house the bounty. Well, we've done it again--sort of. Sunday morning, we went towards the mouth of the Elwha in search of spring morels. We were a bit early in the hunt, but we did find a great patch of nettles--which isn't difficult to find in the Pacific Northwest in the spring. Anyway, we started pickin' and the rest is history. I think we ended up with 5-10 lbs of the green stuff.
Since then, we've been trying to use this springy green in everything. I recently heard nettles (Urtica dioica) described as the unhousebroken kin of spinach--apt. They're a little woolly and taste like all of the great minerals that reside in them, but with the right combination of ingredients, they are quite delectable. Thus far, we have dried them for tea, blanched and frozen them, pesto-ed them, made nettle pizza, nettle soup, and nettle lasagna. As a girl who loves quiche, nettle quiche will likely be on the menu this weekend. A friend and wild harvesting inspiration, Pat, mentioned making nettle chips (like the much loved kale chips)! Do you have any ideas?
Nettle Lasagna - simply find a spinach lasagna recipe that you love and substitute nettles that have been blanched in boiling water |
Justin's Nettle Soup |
Friday, March 30, 2012
Sunny Shredding...
Creamy Asparagus Soup
Its not all cupcakes and carrot cake pancakes and sweet treats around here. Yes, we also eat lots of greens and other nutritious delights. I mentioned a creamy asparagus soup last week...that soup is definitely worth sharing. I know, I know, its not quite asparagus season yet, but Justin found some at Sunny Farms and we couldn't pass it up.
Creamy Asparagus Soup
adapted from Feeding the Whole Family by Cynthia Lair
2 TBS. olive oil or coconut oil
2 leeks, chopped
1 tsp. ground cumin
1 tsp dried dill (or 1 TBS fresh)
1 bunch of asparagus, washed, trimmed, and cut to 2-in. pieces
2 c. veggie stock
3 c. water
1 bay leaf
1/2 c. rolled oats
1 tsp. sea salt
lemon juice
ground pepper to taste
1. Heat oil in a pot and add leeks, cumin and dill. Saute until leeks are soft.
2. Add asparagus and saute a few more minutes. Then, add stock, water, bay leaf, oats, salt and pepper. Bring to boil and simmer for 15 minutes.
3. Let cool and puree in small batches.
4. Reheat if necessary, add some fresh lemon juice and more salt and pepper to taste.
Enjoy with crusty bread!
Wednesday, March 28, 2012
Life changing!
On the first day of spring last year I began a 14-day spring cleanse with a group of other folks that wanted to start the season by cleaning out after a winter of rich, warm foods and lots of caffeine to combat the dark days. It wasn't anything drastic--just a few weeks without animal products, sugar (of any kind), caffeine, or alcohol and a few days of just juice and raw fruits and veggies in the middle of it.
It was a fun challenge and a way to reset my "cravings" for what my body needed instead of what I really just wanted. I got really into all of the fun foods that I could whip up during that time--like a cold quinoa salad, green soups, and more. The removal of coffee, tea, and honey from my diet for two weeks were the most difficult. I was pretty grumpy. I never realized how much I "reward"myself on a daily basis with hot drinks and snacks. By the end, I felt great and was happy to return to a life of bedtime chai with milk and honey, morning lattes, tasty beers while making dinner, and sour cream.
Anyway, as the start of spring approached this year, I figured I'd spring clean once again. I began with a really tasty Cream of Asparagus Soup (with oats instead of cream) and a raw kale salad that I could eat everyday for the next 20 years. But, you know what, I was soooo tired....sooo out of it. Quitting caffeine cold turkey hurt. More than that, I just wasn't into it. So, I quit and resolved to just continue to put more good stuff into my body. Here comes the "life changing" part....
Soon after I quite my cleanse, I discovered something new and delicious:
CARROT CAKE PANCAKES! If you don't already know it, carrot cake is my most favorite dessert and pancakes are among my top five favorite foods. In fact, one of my closest friendships was built on a mutual love of carrot cake, pancakes, and the understanding that we could never split an order of either on the same plate.
Anyway, when I came across a carrot cake pancake recipe on smitten kitchen, I thought the mystery of the universe what about to unfold in front of me. I was not disappointed and you won't be either. These cakes are life changing! Do it now. For dinner. For breakfast. For dessert. Forever.
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